✝️ God saved me from becoming an angry old man

💪 A simple resistance training plan perfect for those getting started with strength training

✝️ What are you becoming while you wait?

🦵 Get some spring in your step with plyometrics and take action to battle loneliness

✝️ Freedom from the Prison of Unconfessed Sin

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✝️ Mighty Warrior? How God makes heroes out of zeros

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✝️ When God Calls: The Power of Immediate Obedience

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✝️ Delighting in The Word: From Duty to Desire

🤑 The Wealth Trap ... and how I fell into it

🍪 Will the busy holidays make you fit or fat?

😟 The truth about troubles

📣 Plus, training and nutrition news plus tips to help you navigate faith and culture